021 173 5743 barb@empoweryou.co.nz

I am so grateful for the work I’ve done with you means I’m out of my usual environment and no anxiety and staying fully present.  You were the right and the timing was great. 

I am so grateful for the work I’ve done with you means I’m out of my usual environment and no anxiety and staying fully present.  You were the right and the timing was great.  

My blood pressure has dropped each week – something which had not happened for 3-4 worrying months.  I have extremely low levels of anxiety and am responding in new ways – like letting go of challenges more easily, not over thinking situations, looking for win-win solutions rather than being strongly invested in “my way”

I feel extremely grateful for the changes, for the expansion of my safe operating zone, for new confidence and peacefulness.  I’m also very pleased I made the investment of multiple sessions. 

Barb was respectful of my worldview – particularly important to me as this signals being heard, being respected, and consequently feeling safe – though I think this need for safety has shifted LOL.

My blood pressure has dropped each week – something which had not happened for 3-4 worrying months.  I have extremely low levels of anxiety and am responding in new ways – like letting go of challenges more easily, not over thinking situations, looking for win-win solutions rather than being strongly invested in “my way”

I feel extremely grateful for the changes, for the expansion of my safe operating zone, for new confidence and peacefulness.  I’m also very pleased I made the investment of multiple sessions.

Barb was respectful of my worldview – particularly important to me as this signals being heard, being respected, and consequently feeling safe – though I think this need for safety has shifted LOL.

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